Wednesday, February 1, 2012

Chapter One: Mental Preparations


The Thinker (ca 1918)
by
William Orpen

"Quick Start:
Turn off the television and other electronic devices then go for a walk, for at least 30 minutes, 3 to 5 days a week, in and around your neighborhood.

No, you don't have to wave to your neighbors, yet, but if they wave, make sure you and your family smile and wave back. 

To Learn More ...                    Table of Contents

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